Telehealth Offered
Call for Free Consultation 713-592-2493
Call for Free Consultation 713-592-2493
Telehealth Offered
Trauma
Anxiety
Depression
Self-Esteem
Coping Skills
Relationships
Boundary Setting
Conflict Resolution
Assertiveness Skills
Adjustments & Transitions
Adult therapy helps individuals explore and improve their emotional, behavioral, and relationship functioning. By improving the ways in which you handle your feelings and interact with others, your professional and personal life also will improve.
You will be gently challenged to take active steps towards resolving your concern(s) through learning how to explore the roots of your struggle, understanding the scope of the impact, and developing strategies to reduce or eliminate the concern.
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